Nutritional Therapy
Iodine Instructions PDF Print E-mail
Written by Dr. Paul G. Jensen   

Research shows that most Americans are iodine deficient. Iodine deficiency has been linked to thyroid problems, heart disease, breast disease, breast cancer, other cancers, tremors, restlessness, insomnia, low hormone production, viral, parasitic and bacterial infections.

Last Updated ( Tuesday, 29 July 2008 )
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The Most Important Nutrients You Need Each Day PDF Print E-mail
Written by Dr. Paul G. Jensen   
 

Listed in order of importance, as recommended  by Dr. Jensen

1. Calcium/Magnesium: Even with a high calcium diet (green vegetables, raw dairy, fish bones and bone broths), it is still a good idea to supplement with a small amount of calcium. Calcium Lactate is the most usable form. Magnesium should always be included in the formula (5 parts calcium to 1 part magnesium). Most calcium supplements are not usable by the body.

(refer to "Calcium Info" sheet for further information)

Last Updated ( Monday, 31 December 2007 )
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Calcium Information PDF Print E-mail
Written by Dr. Paul G. Jensen   

Who should take calcium supplements?
Everyone will benefit from a quality calcium product. There is more calcium in the body than any other mineral. Women should always be taking plenty of extra calcium due to their risk for osteoporosis. Symptoms of a lack of calcium include muscle cramps, frequent colds, itching skin, reoccurring cold sores, tooth decay, high blood pressure, high cholesterol and heart palpitations (a partial list).

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